If you're reading this, you have access to an easy, at-home workout! Turn this video on whenever you have a 25-minute break... as your child naps, as your bread bakes, or during commercials of your favorite sitcom! Better yet, grab your kids, and work out as a whole family!
Zumba is a fun, energetic form of dance that serves as a solid cardio workout and can be varied to increase intensity.
It's the perfect "social" workout; grab your girlfriends, and DANCE!
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